0424696069

DeebS Fitness & Conditioning

time to start set goals and hiting then out of the park
join today

What you get

help with how to eat to suit your goals. training programs talored to you. 24/7 commitation though my app. 1 on 1 training at the gym or online training anywhere in the world!!
About Us
Quality online Coaching
Not all of us can get to the gym or when we get there not sure what to do. Then online coaching could be for you!
custom workouts
Here at DFAC we will work with you to suit your needs if a programs not 100% what you works for you. in our monthly check ins we will work on it together!!
Broad And Inclusive
I all way strive to be at the forefront of the industry. The exersize library is up there with the best here in AUS. We are always training / upskilling to give a better our sescives to our clinets.
Improves Health
Your health is number one when it comes to life. Traning hard has shown to even slow down ageing, helps mental health, musale retantion, and health bones, ligaments. whats stopping you.

It's not a GYM - It's a lifestyle

When it comes to life why waste it!! Get out there be the best vesion of your self. You will not look back just keep setting thoughs goal higher and higher!
Personal Training
Come see me in the gym for a quaity 1 on 1 training session to push the limites!!
online coaching
Not able to make it to the club. Not a proplem!! i will still be with you in the gym just on an app!
eating advice
The how, why, when and whats when it comes to food can be stressfull. With DFAC we can help.

Packages

Intro/Beginner package

4 week for $89

  • online training only
  • Work directly with my app
  • smiple one off payment
  • easy to use app
  • T and C's apply
gold package

3 x 30 min

  • 1x free kick start session
  • physical & personal training
  • ongoing nutrition coaching
  • re assesments every 4 weeks
  • direct access to yopur coach 24/7
siliver package

2 X 30 min

  • 1X free kickstart session
  • physical & personal training
  • ongoing nutrition coaching
  • re assesments every 4 weeks
  • direct access to yopur coach 24/7
enter now

Working hours

Monday - Friday
message for times
online serves
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Contact Us

Book a free intro session

Take your first step towards a fitter, stronger & healthier version of you
Book a free trial

What our customers say

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watch this space

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